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The perfect instructional swimming video tape for men and women who want to use swimming as a regular part of their exercise program, and want to improve their swimming efficiency. Two-time Olympic Go ...
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On sale for $39.95 |
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This is the perfect water aerobic workout for beginner to advanced levels. Even if you have never worked out in the water before, this "user friendly"aqua workout will make your body stronger, leaner, ...
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On sale for $29.95 |
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Get a fun aerobic workout in the swimming pool. The Water Works Workout with Karen Westfall is designed to tone and firm muscles, burn fat, and provide an awesome aerobic conditioning program. In wate ...
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On sale for $28.95 |
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Water Works II is the second video in the series of exciting water aerobics videos designed to provide an awesome water aerobic workout. Karen takes the basic moves from the first Water Works video, a ...
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On sale for $28.95 |
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The Strength & Power Water Workout is a non-stop, incredibly challenging aqua program designed for athletes or those demanding a very high intensity water workout program. Plyometric and Power movemen ...
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On sale for $28.95 |
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